NTS'ELETSA PELE EA HAO KA MESEBETSI E 5

NTS'ELETSA PELE EA HAO KA MESEBETSI E 5

July 09, 2020

Hopola hore boikoetliso bo etsoa ke mosuoe, le boikoetliso le bona! Re u siela kemiso e ntle ea mehato e 5 eo u lokelang ho e boloka kelellong ea hau ha u ikoetlisa le ho ntlafatsa mokhoa oa ho palama maqhubu.
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Koetliso ea lihlomo bakeng sa ba hloang mekoallo

Koetliso ea lihlomo bakeng sa ba hloang mekoallo

June 24, 2020

Haeba u latela mokhoa ona nako le nako (ho nka mehato ea ho itšireletsa) ho tla ba hantle hore u fumane liphaka tsa mokokotlo le tseo u li hlokang haholo.
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Boikoetliso ba 'mele pele o robala

Boikoetliso ba 'mele pele o robala

June 16, 2020

Ntle le boikoetliso? Ha ho bothata! Haeba ha u na nako ea ho ikoetlisa motšehare, latela mokhoa ona o bonolo bosiu pele u robala.

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Matšoao a Ofisi

Mokhoa oa ho qoba ho ba le Syndrome

June 05, 2020

Lefu lena le bitsoang ofisi le hlaha ka mor'a lihora tse 'maloa le lutse ka pel'a khomphutha. Batho ba bangata ba ngotseng, ba rala kapa ba hlophisa lifoto tsa bohahlauli - le lits'ebetso tse ling - ba kanna ba se ele hloko nako eo ba e qetang ka pel'a likhomphutha tsa bona. Fumana hore na sena se ka ama 'mele oa hau joang le hore na u ka se qoba joang!
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Salmon e halikiloeng ea Norway. Risepe e phetseng hantle haholo

Salmon e halikiloeng ea Norway. Risepe e phetseng hantle haholo

June 05, 2020

Salmon e fetohile e 'ngoe ea litlhapi tse bolileng ka ho fetisisa lefatšeng tse putsoa lefatšeng ka bophara. Eseng feela ka tatso ea eona e khahlisang, empa le molemong oa eona oa phepo e nepahetseng. Ntle le moo, ke lijo tse ka lokisoang ka mekhoa e mengata hobane tatso ea eona e lumellana hantle le mekhoa e fapaneng ea ho pheha.
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Li-pancake tse phetseng hantle li-Recipe ntle le Wheat Flour

Li-pancake tse phetseng hantle li-Recipe ntle le Wheat Flour

E se eka 27, 2020

Etsa lijo tsa hoseng tse monate kapa tse bobebe ka risepe ena bakeng sa li-pancake tsa oatmeal le almond!

Batho ba bangata ba fumana mathata ao lijo tse thehiloeng ka koro li ka bang le tsona le litlamorao ho bophelo bo botle, haholo bathong ba sa tsotelleng.

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10 e otlolla tloaelo ea ho ikoetlisa

Ho otlolla mesifa e 10 ho qala mekhoa ea hau ea ho ikoetlisa

E se eka 26, 2020

Re hlahisa lintho tse 10 tseo u sa lokelang ho li lebala pele u qala ho ikoetlisa. Sena se tla thusa ho futhumatsa mesifa ea hau pele o e sisinya.
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Kankere ea mahlo

Malebela a 5 ho thibela mofets'e oa mahlo

E se eka 11, 2020

Re hlahisa malebela a mahlano a tla u thusa ho thibela mofetše oa mahlo. Ho ho rona ho etsa sohle se matleng a rona ho ba le bophelo bo botle ba mahlo 'me re qobe sena le mafu a mang a ka amang mahlo a rona.
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Likotsi tsa ho thella le ho thellisa lehloeng: ho lula ho le monate ho tseba ka bona

Likotsi tsa ho thella le ho thellisa lehloeng: ho lula ho le monate ho tseba ka bona

January 14, 2015

Likotsi tsa ho thellisa le ho thellisa lehloeng: ho lula ho le molemo ho ba tseba Sebakeng sa ski, o kanna oa ba o ntse o rera ho etela 'me o qeta matsatsi a' maloa a natefeloa ke lehloa le ho ikoetlisa. Hore na ntho ea hau ke mokhoa oa ho siki kapa oa ho roba lehloa, kajeno re batla ho u bontša ka bokhutšoanyane ka […]
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Ho loketse ho ski mariha ana

Ho loketse ho ski mariha ana

November 21, 2014

Bekeng e fetileng re phatlalalitse sengoloa moo re neng re arolelana malebela bakeng sa barekisi ba qalang. Kajeno re u tlisetsa lethathamo la mekhoa e bohlale e lokelang ho ba hantle pele u ea mariha mariha, e loketse ba skiers ba novice le ba seng ba ntse ba na le boiphihlelo. Taba ea pele, mesifa eo u tlamehang ho sebetsa haholo ke ea […]
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